With warmer temperatures and more daylight hours, everything seems to turn around in the spring. As the temperature becomes warmer, everyone is awaking from the winter slumber, shedding the extra layers, and the moods of every New Yorker become brighter and more cheerful. It is a time a year for revival and for the city to come back to life.

With the New Year comes renewed health and fitness goals.  But, traveling can easily put a kink in the best laid wellness plans.  Let us recommend some of our favorite health and wellness spots in the city to help keep you on track!  Whether you are looking for intense cardio, or soothing stretches, fantastic fitness classes are right around the corner!